How I am training myself to be positive

Last year, after starting to see a therapist, I found out I was slightly depressed and anxious. That didn't come as a surprise because I knew something was going on, but I was way too wrapped up in my own angry bubble to take action.

I have spent more than two years being tired 24/7 and although I slept most of the time, the morning after always came as a punishment that couldn’t get me out of…

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